Quote:
Originally Posted by Hopelessly Hopeful
Sounds effective.  I would definitely give it a try! Have you communicated your communication difficulties with T or asked for their thoughts on the envelope idea? Either way, I'd go for it to see if it helps any.  Let us know how it goes if you decide to try this! I am also struggling with "going blank", forgetting certain details, and even fear of bringing up certain things. It is tough and I'm still trying to find a working solution. |
Thanks!! No I haven't discussed it with her. Even when I want to discuss it, I usually forget about it by the time I'm in session. It's like that room has some mysterious power to make me forget everything that exists outside of there. So weird!
I think I'm just going to go for the envelope idea and bring it in. Even if I don't use it, at least she'll see it and ask what it is so I can't possibly forget that I brought it!
I will certainly let everyone know how this goes Wednesday after my session!
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