Re: asking for another session. Go ahead and ask if you want to. If it doesn't work for her, she'll say no. It's a totally reasonable thing to ask for and maybe you need to go twice a week for awhile. I always thought it would be helpful to have therapy twice a week, two days in a row so that I'd have a night to reflect on the first session and then continue the conversation while it's still fresh in both our minds. I just can't really afford it right now unfortunately!