It is a perfectly natural defense mechanism. We naturally suppress or stuff emotions to protect ourselves. It is stuff we are just not ready to deal with yet. That is why therapy and treatment and all that kind of stuff is important. To get you to a place where you can let those emotions come up and deal with them in a healthy way.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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