Quote:
Originally Posted by Daeva
The connection we had is gone, I mean I still enjoy seeing her but for me it's like seeing a friend you haven't seen in a while. Our appts are few and far between and we end up catching up more so than the problems itself. And I just find myself not wanting to talk to her anymore
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Maybe not seeing her enough is part of the problem. I know that I start to feel disconnected from my T after missing just one week. By the second week I don't miss her as much, by the third week I feel pretty detached, by the fourth week (only gone that long once or twice) I seriously contemplate quitting therapy. I find it hard to do anything but chat and catch up if I know that there won't be an opportunity to follow up soon. I don't want to deal with big or painful topics if there isn't any continuity.
Is it possible to see her more often? If she is unable to see you more but someone else could see you at least weekly, I think it would be worth considering a new T. Good luck!