It is important to seek treatment for things like that...I haven't struggled with alcoholism I have abused alcohol but haven't had any addiction to it. Also not sure AA is the only treatment for alcoholism...if you're uncomfortable about that maybe try looking into other programs in your area.

Also for depression it is true you have to seek out treatment you need...however sometimes the very symptoms of depression make it very hard to reach out. I have certainly experienced that, at least I recognize it now so I know when I need more help...like if I am feeling suicidal I need to tell someone or go to an ER. Though I still worry about what people might think, like thinking since i've been in the psych ward twice and it happens again I must just not be taking it seriously rather than understanding I'd only resort to that when I am afraid I'll attempt suicide but that's probably the depression trying to give me reasons why I shouldn't get help when I feel like that.