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Old Apr 06, 2014, 09:33 PM
medchemist medchemist is offline
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Member Since: Apr 2014
Location: Connecticut
Posts: 2
Bledsoe...excellent suggestions as I ironically have tried to begin journaling. It only happens maybe 1 pre week but I am trying nonetheless. The suggestion to not fix myself is rather naive. This is not about acceptance. It is about growing and becoming a better person. Developing a closer connection to my inner feelings is what I want to do. I just don't know how to get there. Furthermore, I don't know where to go in therapy from here. I feel like I only talk about what I want and there is very little about what to do to get there. What do I ask or what should I expect from my therapists this point?