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Something I am working on and feedback or understanding is welcome.
I'm a very passionate person - which works very well in my life, career and so on. Others give great feedback when they can see my passion. I love this about myself. But that passion works in both ways for me. If I think my principles are being compromised - feel I am being treated unfairly or yelled at. I react with passion - and that gets me into trouble at times. I recognize that I mirror others emotions who I am having a discussion with.
I will fire back without filter and you can read my body language loud and clear. I know I need to manage my own behavior. Working on it. It's so difficult. I also do not forgive well and cop that attitude and lose respect and have a hard time trusting these people. Some of these people have to be in my life in order for me to carry on with my career - which is the most important thing I have done in my life thus far. "Heavy Sigh"
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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