I have mixed states constantly. I am up and down at the same time or very close together we are talking minute to minute. Very often I am in what I call a manic-panic. Very overwhelming. You need to see the doc to get on meds to try to tame this some because trust me, it will eat you alive.

My Doc said to me, let's control your bipolar (I am bipolar I) and not let it control you. She is a very wise woman.

Hope this helps and hope you feel better.