Thank you. I've decided I'm going to do this - cut that last tie! I don't need it anymore. I'm going to make a list of all the good that came from the relationship and the therapy and leave it at that. And there were good and helpful things, quite a lot. Maybe some of the stuff that was painful was really just tough or challenging, some of it anyway. And I learnt from that too.

I have had other therapy from another T in the past (a very good one) - so there is always her if I need anything again.

But for now I'm just going to leave things.
Thanks again.