Quote:
Originally Posted by r010159
For years when I was young and in grade school I thought everyone was looking at me. I thought they were looking at how I walked, which I thought was strange. This plagued me for many years.
My tdoc had my use the rubber band trick. It helped me escape from negative thinking. But sometimes I was snapping it so much that I thought I would have blue bruises on my wrist.
I am sorry your parents feel that way about you. Do you think it is due to BP depression you are feeling this way? Perhaps not. You are not alone here.  |
yesv my moms fed up with me because I always bring up the past. The paranoia gets fer very frustrated because I always come up with the same ****. Today I went to the therapist, it was going so good until I drove home and thought everyone was following me. I would amputate my arm if it meant to get rid of this stupid complex paranoia I get. Its horrible.