You are worth the effort, just like Roads was when she realised she had a problem, just like the hundreds of thousands of people who seek help daily... you too are worth the effort it takes to seek and accept help.

I have no job, I'm a single mother, thankfully living with my own mother. Getting help has not been easy, and not just because I lack finances and the state has been making me jump through hoops for the past 6 months. Sure it was so much easier when I had a job and health insurance, but its been hard because this time around I need therapy. Not an idea I've ever been open to in the past, not even the last 5 years when the faecal matter has really hit the ceiling oscillator...

But I've realized that I'm worth the effort of trying, I'm worth the effort of getting over my discomfort (read: aversion) and my daughter and relationship is worth it too. I deserve a better quality of life... I finally get that.

Maybe you need to realize you are worthy before you can accept help. Idk...