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Old Apr 08, 2014, 09:20 AM
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shortandcute shortandcute is offline
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Member Since: Aug 2011
Location: Washington State, U.S.A.
Posts: 3,169
I started taking some free classes at the community college yesterday. They're specifically designed for people with mental illness and basically to help us just cope with life in general. The one I went to yesterday was called Ready, Set, Go. It was broken up into three parts:
10:30-11:20 support group
11:30-12:20 anxiety relief
12:30-1:20 self-esteem

The other class I signed up is "individual support," and it's basically just me and the instructor touching base--whenever. We haven't done that part yet.

My daughter also had a dance recital last night. Doesn't sound like a whole lot but it made for a long day for me.
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Thanks for this!
Phoenix_1