Lots to consider here... Thanks for bringing up the Johari Window. I think I've encountered it before but not under that name.
Quote:
Originally Posted by ToeJam
I ‘could’ consider anti-depressants that do reduce intrusive thoughts… ‘however’, it would make me a lot less alert… which I think we both agreed wouldn’t be helpful.
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Good. It's best - I believe on the basis of personal experience - to control/manage intrusive thoughts without resort to the kind of meds that reduce alertness.
"Potential" and "direction"... Hmmm...
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.