I agree with what you say. However, I still feel there's a shell on my outside with another person looking out. I guess I have tried to be all things to all men for most of my life and to protect myself I have lived two or more lives each one separate from the other. Work, home and relationship. So my friend, how do I move forward? Therapy must be the answer, maybe? Having the time to relax and find who I am will be important???

We talked about history. Do you think that there will be value in my tracing my history and finding out more about my context?

Paul