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I'm the opposite of you, Standup2me. I need people. When I'm heading towards depressed my best strategy is to make sure I have plans with people, or a group to go to, or something social at regular intervals. The more isolated I get, the worse I get.
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Bipolar I with psychotic features/GAD/Transgender (male pronouns please)
Seroquel/Abilify/Risperidone/Testosterone
My Bipolar Poetry Anthology
Underneath this skin there's a human
Buried deep within there's a human
And despite everything I'm still human
I think that I'm still human
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