Here's how my team works it. Is it in the past? What did I do to keep myself and others safe? What did I learn from the incident? What would I be willing to do next time to keep myself safe or end the incident faster? Am I able to take my PRN when these things happen? Who do I trust completely to reach out to no matter what?
I'm suppose to find a reality check that works.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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