My meds help a LOT with my BPD!!! Don't just quit your meds.

No, they can't change the thought, belief and behavior patterns that we suffer with, but they can alter our brain chemistry enough to allow us the breathing space to tackle the underlying issues.

I worry sometimes about long term effects, but I can remember my life without medication and I would never want to go back to that. I'm going to die of something sooner or later. I'd rather be as healthy for as long as I can than to life in some kind of half-life of instability