I sat out in the grass and did homework today. It was sunny and I could feel the warmth...and I wasn't scared. I could feel the breeze... and I wasn't scared. I could concentrate on my homework... and I'm okay. I didn't panic and didn't go into sensory overload mode and I was calm. I got to run my fingers through the grass. I can't even describe the feeling I feel right now. I can't remember being able to enjoy those simple pleasures of life in years. Thanks to meds I can. I feel like I'm starting to get my life back. I can go do things and not be in a state of continual panic. I'm getting my life back.

There is hope