Thread: reality testing
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Old Apr 09, 2014, 01:06 PM
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I'm going to be away with my parents for 6 weeks. Stress tends to lead me into psychotic type territory. Being away from family, traveling and moving are all going to be stresses. My parents are not use to it. I need to learn about reality checks that I can do myself. That are not noticeable. I cant find anything online. Any help would be helpful.
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Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+


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