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Regretful is right. It's better to get checked out than to keep it to yourself and end up losing the trust of those around you by acting on the impulses. Its scary the first time. Speaking as a mother I prefer my child to ask for help.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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