Please don't be embarrassed talking out your issues, that's what this forum is all about.
I spend many years denying that I have depression and anxiety because I could see that I was different and did not feel like I could talk to anyone. Everyone else was so normal and I was in turmoil.
I love getting on here because I read how people are struggling with the same things I am. Even when nothing that is said can help I find comfort here because even though I feel cutoff and alone, I know I am not the only one walking this road and sometimes that's all I need to be able to get through another day.
So share and read. There are a lot of people here who understand, that is a good thing to know.