It has helped in the sense that I use phrases that the therapists attempts on me on students and they seem to, unlike me, react positively to such. I often want to grab them and shout "dude, I just made that **** up, don't believe it. I don't even know what it effing means" but I don't because it is ultimately better for me if they quit crying and leave my office thinking they are better than before they came in.