Keep them next to your toothbrush is another idea. If you still forget parse them out into daily doses. They are next to my coffee which is probably my favorite ritual of the day and I can take them while the water heats up. The less I have to think about it the more likely I will follow through. I'm supposed to take one in the afternoon and I always forget. I'm a total rebel when it comes to alarms... Just don't like anything telling me what to do

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