I'm sort of having the same issue. I just got a job about a week ago, and of that week, I only went in 2 1/2 days! On the 3rd day, I had a massive panic attack and went home early, I have no idea why it happened, but it was terrible. My boss is angry with me, and I feel so lost! She called me today and asked if I was going to come in tomorrow and Sunday, which I reluctantly said "yes." I don't want to lose my job, but my emotions are really taking a toll on me.
I'm really going to have to try my best, even if it means I have to go cry in a bathroom! I know how you feel, you're not alone. We're just going to have to stick it out until something good comes to us.
I'm taking Citalopram with L-theanine, which I'm not too sure is working, but I'm going to try really hard, maybe take an extra theanine...
Maybe you should look into Theanine too... it's a great product, but not expect it to work miracles! If you're really tight on money, get an off brand (Country Life's brand is supposed to work wonders, but it's almost $20 a bottle!) I use Jarrow Formula's 100mg tabs (which I might increase), but I've found it for prices as low as $6 for 2 months worth of pills! Also, if you're interested in using theanine (or L-theanine, they're the same thing), make sure it has Sutheanine written somewhere on the bottle.
I hope this helps!
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