today seems to have been a long day, decided to do the food shop after we picked the children up from school, but because friends were comming to vist and arrived late we ended up leaving home late to pick the children, the stress walking around the supermarket was a strain son who has adhd wanted everything all around, i can normally cope with this but today i allready had a headache so i asked him to wait outside untill we finished,
after we got home eldest daughter came in and as i had forgot to put petrol in the car for the week , we went out to get it took eldest with us as to limit the trouble they would get in when all left at home togeather but youngest (13)fell out with her sister (20) texted us to complain, when we got back told them both to go to there rooms but youngest wouldnt go quietly shouted and screemed abuse at us, every time she does this the things that she says is not very nice, and hurts even when we explain she still does it again
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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