It's been the combination of therapy, self help and a couple support groups, that has helped me grow. I entered therapy due to my previous marriage and all that entailed. I've made many changes in how I react to and perceive life. It shows, and because of changes, such as being in touch with my immediate feelings and addressing them by being assertive or processing what's occurring rationally, logically it affects all areas of my life, work life included. There's something major, transpiring, as of yesterday, and I'm still there and I've respect of the higher ups of my immediate supervisor. Yes,it's helped.

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