Yeah, I do know how to cope since I relapse every 3-4 years. It's very hard and I know I don't give myself credit for all the things I do already.
I got a few hour reprieve from kids tonight and after a short anxious period, I managed to focus on other things. Thanks for chatting with me about this.
__________________
I might have GAD, depression, pure o ocd, and ptsd.
But I'm a mother, friend, author, and music lover, too.
|