I find meds to be a lifesaver. I'd probably be dead without them. I've been on some sort of psychotropic medication since around 1999. I'm now on a new chemical cocktail, and my mood is better than it has been in years.
However I believe that the best combination is meds and talk therapy, so if you can afford both that's the way to go.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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