Quote:
Originally Posted by waterknob1234
I thought I had troubles at work. I see I am not the only one. I like what I do but the new management has become a massive bully. I work 50 to 60 hours a week, and I stay stressed, exhausted and depressed. I wish I could rest and work a part-time job but I am the sole support of my household.
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.....and I'm sure it's difficult not to let your job take very the best of you - and does not leave much for the family. I hope it gets better for you soon.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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