Hello everyone. I am soooo pissed off at the moment. I have been taking lunesta for the last year but I dont like taking it because of the hangover effect that it has. Instead of the Lunesta I have been replacing 1 mg of Klonopin which works so well with me. I feel relaxed (Sunday morning is my "turnover day") The problem is that the doctor wont give me any more because he said I am on them too long and are highly addictive. Okay.. I get that but what is my alternative, lay awake all night looking at the clock until it hits 6:30. Get up for work feeling totally exausted from all the sleepless nights. I dont want my psychosis to come back but my g.p. brushes it off and says "try to relax". The next person that tells me to relax I am going to loose the plot. When you can feel yourself going down, and I can feel it, what do I do. My depression was adressed but my sleep issues never seemed to be taken seriously. Any suggestions without any refrence to "learn to relax" and other forms of concentration techniques because I cannot concentrate for more than 20 seconds.
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"The two most important days in your life are the day you were born.... and the day you find out why"
~ Mark Twain
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