I know I'm going to get manic. I've decided to quit smoking. Believe it or not, this is a manic trigger for me. I'm using lozenges this time, cause my pdoc told me, in no uncertain terms, that I'm not allowed to try quitting cold turkey again. I'm hoping I don't get too manic with the lozenges, but at least I'm ready for it. The cigarettes I have left are in a container that I wrote, "You're brain is a liar" on, so hopefully I'll think logically if I go to grab one. I've already been thinking if I have just one more it won't be the end of the world, but I'm resisting the urge. Luckily the urges haven't been too bad so far, but I can sense the storm is coming.