I did the same dumb thing summer 2013. I went off my Prozac cold turkey, not knowing I wasn't supposed to do that. At the time I was having severe stomach problems and I thought the Prozac might have been causing it. As it turns out I had a rotten gallbladder and ended up having extensive surgery to get it out as it was extremely inflamed. I had a hard time recuperating from the surgery and depression came on me full blast. You sound like you've got a handle on what's going on with you and you are actively seeking help for yourself. You'll get better. Hang in there.