(((((Wolfie)))))
I'm sorry, my dear
I get horrible hypervigilance, but it's about something a little different.
However, I still know what it's like to feel like absolutely everyone is talking about you nonstop.
A saying that has helped me a lot is:
"No one can make you feel inferior without your consent" ~Elanor Roosevelt
I hope that it gets easier, mija.
__________________
Yes. Jesus is the reason I am still alive today.
Diagnoses:
MDD, BPD, PTSD, OCD, AN-BP
(I don't define myself by my personal alphabet up there, but I put it there so that maybe somebody won't feel so alone
)