Quote:
Originally Posted by SparkyCat
It's scary, and I'm frightened. I don't know what to do, how to cope. Everyone seems to ask me what I want them to do, what would help me. The truth is that I just don't know, I feel lonely, trapped, and scared. Clueless and worthless.
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Tell them that all you need from them is-
To listen
To accept you exactly as you are anxiety depression and all
To not judge you
To educate themselves on what this disease is really all about
To help you get the help you need like a T and a doc and meds
And to mostly leave you the hell alone.
If they ask that is what you want them to do. Tell em straight up.