I too have a problem I never talked about with a doctor (or with anybody else) because of embarrassment, so I understand you. But it's a pity if you don't see your friends and family anymore. If you want help probably it's because you need it. To begin you can come here and write all what you want, nobody will judge you. You can also PM some of us if you prefer. And then, when you are ready, you can talk with a doctor or with someone else that you trust. Welcome in the community! Happy to meet you