but there is a Shadow that we should not even try to dispel... and I fear these shadows you speak of are connected to it... or the myth of it and the ego and all things the ego tells us or such...
I don't know... maybe my depression is irked that you appear to make everything so easy to do and IRL is just ain't so...
shedding shadows well, how would we know there is light then?
<font color=blue> meditation is a true way to connect to the Source </font color=blue>