I know this is a place to share self help ideas etc, but I am looking for some advice!!

I am trying to loose weight. I am 27 & about 40 kilos over weight. I have family history of type 2 diabetes, heart attacks, strokes & cancer!!!
I know that I need to loose this weight for many reasons which include my health, my chance to have a healthy baby (when the time comes) & to help my self-esteem as I looking in the mirror & despise who I see in the reflection!!

I am writing to anyone who has had to take a journey like this & I'm asking for your tips or advice!!!
I can maintain healthy eating habbits, but exercise is my fall down!!!
Many people tell me that you just have to do it.....

How do you just do it......

I know what I need to do & how I need to do it, but getting started & staying on track is hard, especially when you can be so damn lazy at times!!!!

Flinty