Quote:
Originally Posted by AmysJourney
Before I got sick, my virtual question always was: "Will I ever be safe anywhere?" A question that lead to me moving around a lot, living a life on the run almost. I realized in my therapy that, had I changed my question to "What can I do to make myself (feel) safe?", I could have lived a much better life and many anxieties would have been less intense.
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Thank you for this. I will learn from it, to make myself safe and not rely on others or my external environment. I know I have so many anxieties around it, anxieties that are hurting my quality of life. Thank you.