I'm sleeping an average amount (10 or 11 pm to 7am), but I feel like I'd like to just lay in bed all day.

I noticed that I feel better when I'm alone. Being around other people tends to trigger the annoyed/angry feelings. Even when I'm alone I feel on edge, but I tend to be happier (sometimes too happy/giddy without any reason to be).

Today I felt sort of like a creature in a shell that's too small. Like my body feels too tight and it would feel so good to stretch out of it. It's such a weird feeling and hard to explain, but when I visualized a creature breaking out of a too-tight shell it felt almost like a relief.

I just feel really unsettled. I don't have a pdoc right now. I'm on a list for one and on a list for a therapist (I don't have benefits and I don't have the ability to pay out of pocket for this stuff).