Quote:
Originally Posted by Yearning0723
I have this issue a lot, but mostly because my emotional brain feels very strongly one way and my rational brain feels the opposite, and it's a toss up which of those sides is going to dominate on any given day...and of course my rational and emotional brains don't actually communicate, so sometimes I feel like I'm not being authentic when I let one side dominate the conversation.
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For about the first year and a half in therapy, this was my problem. You explained it so well. I have gotten to the point that it's better now (finally!), but it was terrible for a while. It seems my emotional side wins a lot nowadays, which is bad because it is so overwhelmed so much of the time.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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