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Old Apr 17, 2014, 02:29 PM
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technigal technigal is offline
Grand Poohbah
 
Member Since: Sep 2013
Location: Edmonton, Alberta, Canada
Posts: 1,625
I am another one who wishes that I was diagnosed earlier. I am 44 and was diagnosed in September 2013.

A good book which you can probably get from the library is "BPD for Dummies". When I was first diagnosed I couldn't concentrate on reading much and it was very helpful.

DBT will be a big help. I am a couple of months into DBT and have seen a huge improvement. A good website is DBT Self Help
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Depression diagnosed March 1996
PTSD diagnosed January 2000
BPD diagnosed September 2013