i have chronic back and neck problems the back can go out anytime but settles generally,leaving a nagging pain,my neck causes little pain but gives me vertigo i've told i have arthritis i do not as work ,trouble is i feel so guilty that i'm not working ,i seem to forget how bad my back can get, this issue causes me so much turmoil,and has badly effected my mental health anyone have the same dilemma and how do i stop feeling guilty?