*hugggggggz* I really know how you feel with food feeling horrible inside you, but please don't starve for 4 days because of it ♥♥. I know it's the worst thing to say but it's really not healthy. The worst thing to do is not eat anything for over a day because your body goes into starvation mode meaning that -when you do eat again- your body will absorb all it can. Try and have at least 200 calories a day. It just helps staying as healthy as possible when you try and lose anything.