It sounds like you could both benefit from couples counseling. Telling him he isn't a good person is hurtful and isn't helpful for a relationship. You say that he "seemed hurt" but it is clearly a hurtful comment.

Some people just don't share every single thing. I am like that. Sometimes information is just for me. I might not want to talk about it because it makes me feel uncomfortable or embarrassed, or maybe I just don't feel like talking about it and it doesn't make a difference if I do talk about it. Maybe he didn't think his talking to people about the infidelity needed to be said to you. That is okay!

I have been in therapy for about a year and I haven't told my husband - and I really don't know if I ever will. My therapy is mine. I don't have to tell anyone if I don't want to.



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