Quote:
Originally Posted by beechwood
perhaps refusing their offers to get together is causing you more anxiety than just meeting up with them once in a while.....try meeting for short visits with just one or two people rather than a large group and see how it goes....try to keep the conversation light and casual and you will be fine.....it couldn't hurt.....
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I agree. My hw for last week in therapy was to hang out with someone. I haven't yet but a grieve invited me to go. I need that as I've been in the dark in bed a day.
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