Hi Sabby,

You have given me good advice and I feel you may be right about the build up of opiates and how they lose efficiency over the years. They also slow me down a lot making me sleep more and exercise less. A walk down the road can exhaust me, and I now don't know if its due to Fibro or too many opiates?

Once I move and feel settled I can make big changes in my health, exercise and diet. For now I am treating myself kindly with no exhaustion and keeping up my vitamins. x