I'm so sorry yr struggling. I do understand. I had a three month depressive episode, then have come out of it for four days now I'm riddled with overwhelming anxiety. Being bp is very difficult but there is always a way...a way to be present. To breathe deeply into yr gut...in slowly and out slowly. Try it 5 or 6 times. Then think of yr family and yr loved ones. Then repeat the breathing technique. You are important and yr life is worth fighting for. It will pass. Yr.not weird. Yr you. Look at all yr good qualities. We all have them...just in diff ways. Take it easy on yr self. Be kind to yr self. You are worth it.

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