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Ginger.
I drink Gingerale or a Ginger Tea when I'm so anxious it makes me sick to my stomach and I can't ingest anything.
Its quite effective in untying that uncomfortable knot, a tip I got from a friend here on PC.
Hope you feel better soon.
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DXD BP1, BPD & OCPD
 "The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
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