Thanks one and all here, for your replies.
I appreciate it.
It's helpful somehow to know that others have this inability to nap, to rest.
It is exhausting, is it not? Sometimes I am just so fiercely tired that I could scream in frustration of not being able to rest.
I will give the L-theanine a try.
I seem to be having so many problems with lithium side effects, I've been rap online reading up on omega 3s 7:1 EPA

HA, and lithium orotate. /
dunno why it keeps inserting smiley instead of the capital d, in dha above. ]
Let's keep posted. Thanks again.
__________________
Traveling west back toward Eden (interestingly the wise men in the Gospel account of Jesus' birth came from the East), has been full of confrontation with
the trials and tribulations of living outside the Garden.
She is an artist without doubt disappointed that paradise was not as close in 1969 as she and so many others hoped it was. Her work is now filled with the reality of humanity's failure to achieve the prophetic dream of her song, but never without the hope that that day will yet come.