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Apr 20, 2014, 09:34 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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I'm on a 7 week medical leave of absence from work for PTSD, depression, and anxiety.
Today was my first day off, although, because it's a Saturday, I would have had it off anyhow.
I'm really proud of myself. I know it's just a baby step, but I actually got up, showered today, and cooked myself meals, and cleaned up after myself. I actually behaved somewhat like a normal person.
To some people it might seem like a small accomplishment. But just being able to care enough to do that much, is huge for me.
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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